Understanding Ingrown Toenails
An ingrown toenail (onychocryptosis) occurs when the corner or side of a toenail grows into the soft flesh of the toe. This most commonly affects the big toe and can cause significant discomfort, swelling, and infection if not managed correctly. At FOOT CARE, we provide gentle, professional intervention to resolve the pain and prevent recurrence.
Common Causes
- Incorrect nail trimming (too short or curved edges)
- Tight-fitting footwear or hosiery
- Previous trauma to the nail
- Natural nail shape (highly curved or 'involuted')
Professional Care at FOOT CARE
We take a calm and reassuring approach to treatment. Most cases are managed through gentle clinical debridement—removing the offending nail spike under sterile conditions. If your condition is chronic or severe, we offer minor procedures like partial nail avulsion (PNA) under local anaesthetic, which provides a permanent solution by removing a small section of the nail root.
Urgent Care: Seek professional advice immediately if you notice spreading redness, severe heat, throbbing, or if you have diabetes or poor circulation. Do not attempt 'bathroom surgery'.
Warning Signs
- Pain when pressure is applied to the toe
- Redness and swelling around the nail edge
- Difficulty wearing standard shoes
- Clear or yellow fluid (pus) indicating infection
Home Care & Prevention
Maintaining healthy habits at home is the best way to prevent future ingrown nails. Our clinicians recommend these simple steps:
- Trim nails straight across—never round the corners.
- Keep feet clean and dry to reduce infection risks.
- Choose shoes with a wide toe box that don't pinch.
- Avoid tight socks or hosiery that push toes together.
- Saltwater foot soaks can provide temporary relief from minor inflammation.